

Trying to conceive can feel overwhelming, especially when you’ve been told your tests are “normal” but pregnancy still isn’t happening.
I support individuals and couples by looking beyond the standard fertility checklist and exploring the foundations that influence conception, including hormone function, egg quality, metabolic health, nutrient status, and the body’s ability to support a healthy pregnancy.
I usually work with clients for 3 months as this is the length of time it generally takes to make a difference to egg quality. I focus on the key areas that influence fertility:
Hormonal communication and ovulation quality
Blood sugar balance and metabolic health
Mitochondrial function and cellular energy
Nutrient status and fertility foundations
Stress, sleep, and circadian rhythm
For couples using home insemination, I provide nutritional and lifestyle support to help optimise the internal environment for conception. This includes supporting cycle health, identifying potential barriers that may be affecting fertility, and creating a personalised plan to support hormone balance, egg quality, and reproductive health.
My approach combines functional testing, nutrition, targeted supplementation, and practical lifestyle strategies to help you feel informed, supported, and confident throughout your fertility journey.







