28 Days to fertility course
28 Days TO FERTILITY COURSE

Struggling to make sense of your fertility journey?

In just 28 days, you could go from overwhelmed and confused to confident and clear about your path forward.
Take control of your fertility journey through nutrition, mindfulness, and natural remedies.
Yes, I need this

If you're reading this, you're probably experiencing some of these frustrations:

  • You've been trying to conceive for months (or longer) and feel like you're going in circles
  • You're drowning in conflicting fertility advice from every corner of the internet
  • Your body feels like a mystery you can't decode
  • You're worried that time is running out and you're missing something crucial
  • The whole process feels clinical and cold when it should feel hopeful and empowering
  • You're tired of expensive supplements and treatments without a clear plan

What if you could find peace and clarity in your conception journey?

Imagine:
  • Waking up tomorrow feeling connected to your body instead of frustrated by it
  • Having a clear, personalised plan that supports your fertility naturally
  • Feeling emotionally resilient during both the challenging and hopeful moments
  • Knowing exactly what to eat to support hormone balance and egg quality
  • Tracking your fertility signs with confidence
  • Feeling hopeful again, connected to your purpose, and supported
This change is possible - and it can happen in just 28 days.

That's why I created 28 Days to Fertility: A Holistic Approach to Conception

I'm Rachel, founder of Tily Blooms and mum to a beautiful 2-year-old.
During my own fertility journey, I often felt lost in a sea of information - heavy textbooks, conflicting advice, and a clinical tone that left little room for the very real emotions that come with trying to conceive.
What I longed for was guidance that felt both supportive and practical - something I could take day by day without feeling overwhelmed.
That’s why I created 28 Days to Fertility. This programme breaks things down into manageable, bite-sized steps, giving you the time and space to really connect with your body and feel back in control of your journey. 
It brings together nutrition, mindfulness, natural remedies, and emotional support in one compassionate, science-backed roadmap — exactly the kind of resource I wish I’d had myself.

Here's what you'll experience as you find your way through these 28 days:

Days 1-8

Module 1: The Foundations of Fertility

Understanding your body and mind connection. You'll learn the unique F.E.R.T.I.L.I.T.Y. Framework, develop emotional resilience, and discover how gut, oral, and vaginal microbiomes influence conception. Plus essential guidance on sperm health for partners.
Days 9-13

Module 2: Fuelling Fertility

Nutrition, supplements, and lifestyle optimisation. You'll discover food as medicine, design your fertility diet rich in key nutrients, reduce inflammation naturally, and create sustainable exercise and sleep routines that support conception.
Days 14-18

Module 3: Natural Conception Methods

Tracking and therapeutic approaches. You'll master ovulation tracking using BBT, cervical mucus, and OPKs. Learn home insemination best practices, fertility massage techniques, and explore acupuncture, reflexology, and essential oils for conception support.
Days 19-24

Module 4: The Emotional Side of Fertility

Mindfulness and resilience building. You'll understand how stress affects fertility, learn powerful breathwork techniques, discover journaling for emotional release, and master meditation practices. Plus essential guidance for navigating the two-week wait.
Days 25-28

Module 5: Your Fertility Blueprint

Real-life application and success stories. You'll navigate setbacks with grace, create your personalised 28-day action plan, and learn from inspiring case studies including Emma, Olivia, and Laura's transformational journeys.
I'm ready to start!

Your Complete Learning Package Includes:

28 Days to Fertility Online Course

Comprehensive Coursebook

With all 28 days of detailed guidance

Interactive Workbook

With reflection exercises and practical activities

Personalised Action Plan Template

To create your unique fertility blueprint

20 Clear Learning Objectives

To guide your journey

Lifetime Access

So you can revisit the materials whenever you need them

Here's what you'll experience as you find your way through these 28 days:

Understand the F.E.R.T.I.L.I.T.Y. Framework

Build emotional resilience

Recognise mindset's impact on reproductive health

Identify fertility challenges and holistic solutions

Learn how microbiomes influence fertility

Improve sperm health through lifestyle

Use food to support hormone balance

Design a fertility-friendly diet

Reduce inflammation naturally

Choose supplements strategically

Optimise exercise, sleep, and stress management

Understand ovulation and fertile windows

Track ovulation using BBT, CM, and OPKs

Practice home insemination with confidence

Apply castor oil packs and fertility massage

Explore complementary therapies

Understand cortisol and stress hormones

Use breathwork, journaling, and meditation

Create your personalised action plan

Feel confident and supported throughout

You've waited long enough to feel confident and clear about your path

Every cycle is an opportunity. Every month you wait is another month without the clarity, tools, and confidence this course provides. Your dreams deserve action, not "someday."

Your investment

£47

One-time investment • Lifetime access • Instant download
Transform your entire approach to fertility for less than the cost of a private acupuncture sessions.
Yes, I need this

Here's what women are saying about Rachel's fertility guidance:

"Practical, uplifting, and beautifully written. It's the perfect blend of science and personal experience. Highly recommended!"

J.G., UK

"This felt like a warm hug during a really stressful time. It explains things clearly, offers real tips, and made me feel way less alone... So glad I found it!"

Perry, UK

"This goes beyond the science of conception - it also helps you build emotional resilience and manage stress. It's a holistic guide that every woman on this journey should follow."

J. C. Hobbs, UK

"Rachel's personal journey makes this course rise above any others on this subject, it covers facts and practical advice together with addressing the many emotions which can be experienced along the way."

J.C., UK

Your Peace of Mind Promise

This course is designed for educational purposes and comes with my personal commitment to your success.
If you don't feel more empowered and clear about your fertility journey after completing the programme, I want to hear from you personally so we can make it right.

Is This Course Right for You?

This Course Is Perfect If You:

  • Are trying to conceive naturally or alongside treatments
  • Want comprehensive guidance without the overwhelm
  • Value both physical and emotional support
  • Are ready to take consistent action for 28 days
  • Believe in the power of natural, holistic approaches
  • Want to feel more in control of your journey
  • Are tired of fragmented advice

This Course Is Not For You If:

  • You want a quick fix or miracle cure
  • You're not willing to implement lifestyle changes
  • You prefer only medical interventions
  • You're looking for specific medical advice
  • You want someone else to do the work for you
  • You're not ready to explore emotional aspects

What you can expect after completing 28 Days to Fertility:

  • Deep understanding of your body's fertility signals
  • Emotional resilience and stress management tools
  • A clear, personalised fertility plan
  • Knowledge of fertility-supporting nutrition
  • Confidence in tracking your fertile window
  • Reconnection with hope and realistic expectations
  • Sustainable habits that support wellbeing
  • Feeling empowered instead of overwhelmed
I'm Ready to Find My Way

Frequently Asked Questions

This course is created by someone who's lived the experience, not just studied it. It combines practical fertility guidance with deep emotional support, using the unique F.E.R.T.I.L.I.T.Y. Framework. Rather than generic advice, you get a personalised 28-day system that addresses mind, body, and spirit.

No - you have lifetime access and can move at your own pace. Some women complete it in 28 days, others spread it over several months. The important thing is consistent progress, not perfect timing.

Yes, this course is designed to complement any approach you're taking. It supports your overall health and wellbeing, which benefits any conception method. Always consult your healthcare provider about combining approaches.

You'll receive a comprehensive coursebook and interactive workbook as downloadable PDFs. You can read on your device or print them out - whatever works best for you.

Absolutely! Day 8 focuses specifically on sperm health, and many of the lifestyle and emotional tools benefit both partners. This journey is often easier when travelled together.
28 Days to Fertility Online Course

Make Every Cycle Count 🌸

Every month with more clarity brings you closer to your goal. This journal helps you replace uncertainty with insight.
What You’ll Get Instantly:
  • Download & print at home
  • Clear guides for what to track & when
  • Reusable templates
  • Designed with care by someone who’s been through the journey

£47.00

Buy now
Instant download  |  Print at home   |  Start today
Tily Blooms was created from lived experience. Everything we offer is designed to take away confusion and make the TTC journey feel more manageable.
© 2025 Tily Blooms. All rights reserved.
This course is for educational purposes only and is not intended to replace medical advice. 
FREE 5 Day Fertility Planner

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